yoga and beer Tag

22 Aug Bend, Brunch & Brew Event at Brimstone [VIDEO]

Posted at 01:40h in Health & Wellness Blog, Lifestyle, Wellness videos 0 Comments

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Maybe you know that I've been hosting yoga events across Niagara for years. Way before anyone else considered doing yoga at local wineries, I was hosting Yoga in the Vineyard events and combining three of my favourite things; yoga, wine and uniting like minded people...

27 May Bend, Brunch & Brew

Posted at 22:20h in Health & Wellness Blog, Lifestyle 0 Comments

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As much as I'm an advocate for health & wellness, I tirelessly encourage balance in all aspects of ones life. And supporting my local community while uniting like-minded people really jazz me up. With that in mind, I've created a customized experience at a local craft...