simple healthy recipe Tag

While I use my BBQ all year 'round, this recipe just happens to be stellar when you use fresh zucchini straight from the garden (or farmers market). It gets blown over the top when you add garden fresh tomatoes and garlic. Oh my!   What you need 1...

What you need 1 lb ground turkey or chicken (organic) 1/4 c rolled oats, ground into fine flour 1 Tbsp chia seeds, soaked in 3 Tbsp water for 7 minutes or 1egg 1 Tbsp fresh thyme, finely chopped 1 Tbsp fresh basil, finely chopped 1 tsp oregano 1 tsp cumin 2 cloves garlic,...