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  • About
  • Metabolic Balance Weight Loss
  • Work With Me
    • 1:1 Health & Life Coaching
    • Metabolic Balance Weight Loss Program
    • The Art of Living Transformation Program
    • The Complete Cleanse Program
    • Additional Services
    • Book A Discovery Call
    • Contact
  • Blog
    • Nutrition
    • Lifestyle
    • Healthy Body
    • Natural Remedies
    • Inspiration
  • Recipes
    • Breakfast
    • Main Dish
    • Drinks
    • Snacks
    • Desserts
  • Shop
    • The Art of Living Program
    • Complete Cleanse Program
    • Ebook Library
    • Supplements

28 Sep FALL IN LOVE WITH YOUR LIFE

Posted at 12:58h in Health & Wellness Blog, Healthy Body, Natural Remedies 0 Comments
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Sweet soul, I hear you.  I hear your plea’s that you want more out of life. More love. More joy. More clarity. More direction. More certainty. More confidence. More self-acceptance. More self control. More discipline. More money.  More collaboration. More simplicity. More, more, more. The natural state...

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12 Jun Top 6 Stress Reducing Tips

Posted at 14:17h in Health & Wellness Blog, Lifestyle, Natural Remedies 0 Comments
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Let’s face it, at some point we all stress our bodies in one way or another. It might be from the pressures of a relationship, job, family or finances. Or, from environmental toxins, processed food and other commercial products that disturb our natural state of...

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03 Sep Maya Abdominal Massage

Posted at 11:07h in Health & Wellness Blog, Healthy Body, Lifestyle, Natural Remedies 0 Comments
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Years ago I was introduced to the ancient Mayan technique of abdominal massage, as I searched for relief from a systemic urinary issue.  Like many others, I arrived at the practitioners office with hopes that the next hour of treatment would be a cure and...

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