MYTH-FREE SALAD RECIPE, FILLING AND NUTRITIOUS 4 c kale, divided 1 c cooked beans of your choice (white beans, chickpeas, etc.) 1 c cooked quinoa, divided 1 cucumber, sliced and divided   Cucumber Dill Dressing ½ c tahini ½ lemon, juiced 2 Tbsp dill ½ c cucumber, chopped 1 green onion, chopped ½ tsp maple syrup 2 dashes...

Oh sweet fresh asparagus! How I love eating you raw straight from the local fields. Spring and early summer are the best times in my neck of the woods for fresh and tender asparagus. There are so many ways to use asparagus which really helps my...