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  • About
  • Custom Weight Loss Program
  • Work With Me
    • 1:1 Transformational Life Coaching
    • Metabolic Balance Weight Loss Program
    • The Art of Living From The Inside Out Program
    • Complete Cleanse Program
    • Additional Services
    • Book A Discovery Call
    • Contact
  • Blog
    • Nutrition
    • Lifestyle
    • Healthy Body
    • Natural Remedies
    • Inspiration
  • Recipes
    • Breakfast
    • Main Dish
    • Drinks
    • Snacks
    • Desserts
  • Shop
    • The Art of Living Program
    • Complete Cleanse Program
    • EBooks
    • Supplements

09 Jun Black Bean Dip

Posted at 23:13h in Breakfast, Health & Wellness Blog, Main Dish, Recipes 0 Comments
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Here's a simple recipe that can be used as a dip, a side dish or as a salad topper. I've used it in each of these ways and love the spicy, fresh flavours that accompany the healthy fiber and density of the beans in this recipe. What...

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10 Aug Grilled Peach & Turkey Ball Appetizer

Posted at 17:23h in Health & Wellness Blog, Main Dish, Recipes, Snacks 0 Comments
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Are you like me? Do you love appetizers? I can go out for dinner and order only appetizers. In fact, I did that just the other night. My dinner companion and I almost made it through the entire appetizer menu. Okay, it was kind of short...

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07 Aug Crispy Zucchini Bites

Posted at 20:15h in Health & Wellness Blog, Main Dish, Recipes, Snacks 0 Comments
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If you're into healthy eating, clean eating or a foodie, you've likely heard of or have had zucchini noodles or 'zoodles' a few hundred times. If this is your first time hearing about zoodles, welcome to a whole new grain-free way of enjoying the good 'ol...

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