Do you need some help with your digestion? Or suspect that you have some digestive issues? Read All About Digestive Enzymes first, after you whip yourself up this delicious and therapeutic smoothie. What you need 1 c pineapple, diced 1 c papaya, diced 1 banana, chopped 1 c coconut milk ice, if...
Hippocrates said, “All disease begins in the gut.” And while this may not be 100% true for every disease in every person, more and more research shows that our gut (digestive system) has a bigger role in many diseases than we used to think. And we're...
This simple recipe can help you improve your gut health. Want to know more about helping and healing your gut? Read the full article How to Improve Your Gut here. Serves 12 What you need 1 L warm water 4 tsp salt 4 carrots, medium, peeled, sliced 1 clove garlic, smashed...