cacao Tag

Chocolate Bliss Balls A healthy, guilt free alternative to chocolate to ward off any cravings. In my opinion, these little bites of heaven are a healthy version of chocolate truffles. (Pictured far right) What you need 1 c medjool dates, pitted ¼ c cacao powder ½ c coconut oil Topping (optional) 1/3 c...

Maca is a very unique superfood that supports hormone function/balancing, regulates mood, improves energy, increases libido, ramps up immune function and helps with concentration and focus. If that isn't enough, it's loaded with vitamins, minerals, antioxidants, fatty acids AND tastes great! It's derived from a root,...

If you were at the 2014 International Women's Day luncheon in Niagara Falls, chances are you tried these little wonders. We gave out hundreds and heard the roar of the crowd when they found out there was no gluten or added sugar. The recipe I...

What you need: 3/4 c coconut oil 1 c  cacao (raw chocolate) 1/2 c  maple syrup 1/4 c  hazelnuts (filberts) finely chopped 1/4 c  goji berries, soaked in warm water for 10 min & finely chopped 1/4 c  shredded coconut   What you do: To make your  own chocolate, I find it's best to...

These balls filled with Super Powers!  Literally. I made these balls one afternoon to satisfy a little chocolate craving and to fuel my tank. I threw a bunch of raw super foods from Truly Organic Foods that I have in my pantry together with some coconut...