Don't you just love that what grows together, goes together? Mother Nature has it all figured out for us. For this simple dish, I wanted to use the fresh harvest I had picked from the garden.  In Niagara, that meant I had eggplant, tomatoes and basil that...

I learned a variation of this recipe from a teacher of mine while attending Holistic Nutrition school. It avoids using the common allergens of wheat, dairy, eggs and sugar. What you need 1 c rolled oats 1 1/2 c filtered water 2 bananas, ripened or 2 apples (cored, peel...

Nothing says summer more than a refreshing watermelon for those hot sticky days. This is another one of my favourite simple recipes, that is so often requested. There's not really a recipe to follow for this salad, per say. You can't really mess this up. All you have...

While I use my BBQ all year 'round, this recipe just happens to be stellar when you use fresh zucchini straight from the garden (or farmers market). It gets blown over the top when you add garden fresh tomatoes and garlic. Oh my!   What you need 1...