MYTH-FREE SALAD RECIPE, FILLING AND NUTRITIOUS 4 c kale, divided 1 c cooked beans of your choice (white beans, chickpeas, etc.) 1 c cooked quinoa, divided 1 cucumber, sliced and divided   Cucumber Dill Dressing ½ c tahini ½ lemon, juiced 2 Tbsp dill ½ c cucumber, chopped 1 green onion, chopped ½ tsp maple syrup 2 dashes...

Chocolate Bliss Balls A healthy, guilt free alternative to chocolate to ward off any cravings. In my opinion, these little bites of heaven are a healthy version of chocolate truffles. (Pictured far right) What you need 1 c medjool dates, pitted ¼ c cacao powder ½ c coconut oil Topping (optional) 1/3 c...

Here's another whole foods, healthy, delicious drink. As much as love creative, flavourful, soul soothing hot drinks, this recipe is not loaded with all kinds of sugar and artificial flavours that you find at many cafe's. This, my friend, is the real deal...