Author: Sharlene Styles

12 Feb Chocolate Love Bites

What you need: 3/4 c coconut oil 1 c  cacao (raw chocolate) 1/2 c  maple syrup 1/4 c  hazelnuts (filberts) finely chopped 1/4 c  goji berries, soaked in warm water for 10 min & finely chopped 1/4 c  shredded coconut   What you do: To make your  own chocolate, I find it's best to...

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08 Nov Optimizing Fertility

Evidence shows that North American fertility rates are declining. Environmental factors such as pesticides, xenoestrogens (chemicals that mimic estrogen), toxic metals and unhelathy lifestyle are all contributing to this growing concern, and they affect both men and women. While there have been many advances medical treatments...

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