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  • About
  • Custom Weight Loss Program
  • Work With Me
    • 1:1 Transformational Life Coaching
    • Metabolic Balance Weight Loss Program
    • The Art of Living From The Inside Out Program
    • Complete Cleanse Program
    • Additional Services
    • Book A Discovery Call
    • Contact
  • Blog
    • Nutrition
    • Lifestyle
    • Healthy Body
    • Natural Remedies
    • Inspiration
  • Recipes
    • Breakfast
    • Main Dish
    • Drinks
    • Snacks
    • Desserts
  • Shop
    • The Art of Living Program
    • Complete Cleanse Program
    • EBooks
    • Supplements

19 Mar Breakfast Nachos

Posted at 20:12h in Breakfast, Health & Wellness Blog, Main Dish, Recipes 0 Comments
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Nachos for breakfast? Yes! It somehow feels like a treat to have nachos for breakfast, but really it's just eggs, potatoes and sausage (sort of) arranged a little differently. Here, I used sweet potatoes to make the nachos by thinly slicing them. I have a mandolin -...

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17 Mar Matcha La-tea

Posted at 16:36h in Drinks, Health & Wellness Blog, Recipes 0 Comments
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Oh how I love matcha tea! It's one of my long time, go-to favourite hot drinks.  Yes, the taste may take a bit of getting used to, but I think you'll soon share the fascination of this healthy drink with me. Matcha has oodles health benefits!...

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14 Mar Dealing with Anger

Posted at 21:26h in Health & Wellness Blog, Inspiration, Wellness videos 0 Comments
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Yes, I'm normally zenful and don't allow external circumstances or situations to change my internal terrain or piss me off, but from time to time it does happen...

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