The change of seasons can be a challenging time for people whose immune systems aren't functioning properly. Your immune system is your most powerful protection against illness and dis-ease. It isn't your exposure to a virus that determines your health, it's your body's ability to handle...
I’m offering a free webinar next Tuesday evening and you won’t want to miss it. Here's what you need to know The topic: How to Boost Your Metabolism Naturally The time: 7 PM ET The catch: You’ve got to be a newsletter subscriber to take advantage of this free...
Dear health-seekers, I know you've got some burning questions about whether or not the latest health trends are actually improving your health. So let's dive in. You ask: Do cleanse programs actually rid your body of toxins? Cleanse programs like the popular Master Cleanse and juice diets, may...