EBooks

THE ART OF HEALTHY EATING RECIPE BOOK

Over 70 Recipes created and complied by Certified Holistic Nutritionist, Sharlene Styles suitable for cleansing  and everyday living.

$17

The Recipe Book includes:

  • Vegan, vegetarian, flexitarian options
  • All recipes are free of common food allergens
  • Healthy recipes to satisfy all of your needs from sweet cravings, to drinks and treats
  • Holistically inspired recipes for main meals like breakfast, main dishes for lunch & dinner, soups, salads and dips
  • You won’t find any recipes that contain dairy, wheat or sugar – that’s the way we roll
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THE ART OF BALANCE (STRESS REDUCTION EBOOK)

A 47 page resource aimed to educate and inspire you to make lifestyle changes to improve your overall level of stress, mood and energy.

$17

The Art of Balance Ebook includes:

  • The science and foundation of stress – why, where and how it happens
  • 10 Simple techniques to change how you and your body deal with stress
  • Holistic therapies to calm your mind and body, including breathing techniques, meditation practices, exercises, yoga poses, foods and supplements + so much more
  • You’ll even find a guided meditation to help you get in the calm zone

Get your ebook now and get your calm on.

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PURE Complete Cleanse Workbook:

Co-authored by Certified Holistic Nutritionist, Sharlene Styles and a Naturopathic Doctor, this is your definitive guide to a complete DIY cleanse.

Nourish your mind, body and soul with a natural detox plan for your body, diet, home and life.

Valued at over $150, you’ll receive 82 pages of professional strategies and a practical do-it-yourself plan – for only $27.

YOU’LL LEARN:

  • Ways to reduce your exposure to toxins
  • The amazing benefits of a natural cleanse
  • How to measure your body’s toxic burden
  • Mind, body, home and life cleansing therapies
  • Which personal products and household cleaners to use
  • The best yoga poses & breathing exercises for detoxification
  • The advantages of infrared saunas, colonics and dry skin brushing
  • How to detox from stress with relaxation and meditation techniques
  • Plus…

A COMPLETE PLAN FOR SELF-GUIDED NATURAL DETOX INCLUDING:

  • Shopping list
  • A weekly menu plan
  • A sample day and diet
  • A supplement schedule
  • Over 40 detox friendly recipes

Revitalize and energize your mind, body and soul with your complete guide to a natural cleanse.

Grab the ebook and start cleansing all aspects of your life now.

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