In addition to private workshops, I host a number of signature events in Niagara and beyond including cooking classes, yoga events and mini wellness retreats. 

Please check back soon to see what’s cooking. Or better yet, let me notify you.

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Yoga | Art | Wine | Dine | Creative Journal Design 

Saturday January 27, 2018
Cave Spring Cellars & Inn on the Twenty
3845 Main St., Jordan, ON



Where creativity, self-care, wellness, indulgence, leisure and fun meet

Join me at Cave Spring Cellars to celebrate the New Year with a day of self- pampering that will ignite all of your senses!

  • Start the day with a gentle yoga class in the cozy barrel cellar of the winery
  • Move to the private Wine Library for a healthy – nutritionist approved, delicious brunch by Inn on the Twenty, including a celebratory Caesar or glass of wine
  • Venture to the private wine cellar and induldge your creative spirit in a fun afternoon of painting your own beautiful customized journal cover. The painting class will be led by talented local artist and art teacher, Marion Griese.
  • The process begins with a blank journal and a  blank canvas cover for you to design any way you like. We supply the acrylic paint, palette, brushes, inspiration and instruction. Then, we add inspiring music, a glass of sparkling wine and a dynamic instructor (Marion) to help you create your own unique journal. We take you through every step of the process, so when you leave you will feel satisfied, accomplished and proud of your masterpiece! And perhaps inspired to write the adventures of 2018 in your own handmade journal
  • We talk about how to use your journal, tips, techniques and suggestions for not only writing in it but using it as a creative outlet
  • Take home your uniquely created journal, a bottle of Cave Spring’s renowned wine, memories of an unique experience and renewed inspiration for 2018!


Your ticket includes:

  • Yoga class – suitable for all levels, no previous experience required. Bring your own mat, please
  • Winemaker’s healthy brunch, dessert and Ceasar or glass of Cave Spring wine
  • Personal blank journal + paint class with instruction by Marion Griese
  • Glass of Cave Spring Sparkling Wine
  • Personalized journal + bottle of Cave Spring Sparkling Wine to take home

Life is an adventure! Your life is your story. I hope to encourage you to write about it, illustrate it, celebrate it in your own beautiful customized journal and take a day just for you.

*Ticket sales are final and non-refundable, however they are transferable*

reserve your spot


Yoga Class | Healthy Brunch | Sample Flight of Craft Beer or Glass of Wine

Sunday February 11, 2018
Brimstone Brewing Co
209 Ridge Rd. North, Ridgeway, ON



Start the day with a gentle yoga class in The Sanctuary, located on the upper floor above the brewery in a character filled old church that has been converted to a community centre. Afterwards settle in and get cozy in the craft brewery for a customized healthy brunch catered by Crave Local Fresh and sample a flight of Brimstone’s craft beer or enjoy a beverage of your choice.

Your ticket includes:

  • Yoga class suitable for all levels, in The Sanctuary
  • Delicious, healthy brunch by Crave Local Fresh (vegan and vegetarian options available)
  • A sampling flight of Brimstone beers or glass of beer or wine

What a delicious way to start a Sunday! Afterwards, tour the village of Ridgeway, visit the shops, take stroll along the Friendship Trail that spans from Fort Erie to Port Colborne or visit the shores of Lake Erie.

This event is popular and there is limited seating in the brewery, so get your tickets early to secure your spot.

*All ticket sales are final and are non-refundable, but are transferable. 

Reserve Your Spot


“Thanks for putting on such fun and rejuvenating events.”

-Susan M.